BOW TIES WITH CHICKPEAS AND TOMATOES

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Bow Ties With Chickpeas and Tomatoes image

Simple, delicious vegetarian dish compliments of my MIL. It may seem like a lot of salt, but I think it adds a lot to the flavor of the dish.

Provided by Greatfull

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

28 ounces whole tomatoes
1/4 cup olive oil
1 onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/8 teaspoon cayenne
2 teaspoons salt
1 cup chickpeas, rinsed (garbanzos)
3/4 lb farfalle pasta
1/4 cup chopped flat leaf parsley

Steps:

  • Drain tomatoes, reserving 3/4 cup of juice. Chop the tomatoes.
  • In large frying pan, heat the oil over moderately low heat. Add the onion, garlic, cumin, cayenne and salt. Cook, stirring occasionally, until the onions are translucent, about 5 minutes.
  • Raise the heat to medium. Add the tomatoes and reserved juice and cook until the sauce thickens, about 20 minutes. Add the chickpeas and cook another 5 minutes.
  • Meanwhile, cook the farfalle until al dente. Toss with the sauce and top with parsley.

Nutrition Facts : Calories 564.4, Fat 16.1, SaturatedFat 2.3, Sodium 1362.7, Carbohydrate 89.6, Fiber 8.7, Sugar 9.2, Protein 16.7

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