BOW TIES OR FARFALLINE WITH TUNA AND ARTICHOKE HEARTS

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Bow Ties or Farfalline With Tuna and Artichoke Hearts image

This was on a couple of Italian Cooking and Living websites and I took some from each and I made this. It was really great and a wonderful change from the usual.

Provided by Manami

Categories     Tuna

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb bow tie pasta or 1 lb farfalline pasta
salt, to taste
4 tablespoons olive oil
1 tablespoon onion powder
1/2 tablespoon garlic powder
1 teaspoon italian seasoning
8 marinated artichoke hearts, cut into wedges
1/3 cup black olives, pitted and chopped
3 small ripe tomatoes, peeled, seeded & chopped
1 cup string bean, steamed and sliced
10 ounces tuna in water or 10 ounces tuna packed in oil, drained
freshly ground coarse black pepper, to taste
fresh parsley, garnish

Steps:

  • Bring 5 quarts of water to boil, add salt and bowties or farfalline or any other small pasta.
  • Cook until al dente, about 6 minutes.
  • Drain and place in large bowl.
  • Toss with 1 tablespoon of olive oil, stir in artichoke hearts, olives, tomatoes, and string beans.
  • Toss well.
  • Add tuna crumbled with a fork.
  • Season with salt, freshly ground pepper, onion & garlic powder, Italian seasoning and remaining olive oil.
  • Toss and garnish with fresh parsley.
  • Serve and enjoy!

Nutrition Facts : Calories 543.6, Fat 15, SaturatedFat 2.7, Cholesterol 84.7, Sodium 424.3, Carbohydrate 77, Fiber 12.7, Sugar 5, Protein 29.1

*** Explore more Bow Ties Or Farfalline With Tuna And Artichoke Hearts Recipes »

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