This is probably the most popular "frozen drink" on Negril beach. Taste like a milkshake, but beware, they're very "dirty"! This recipe makes a full pitcher.
Provided by Nat Da Brat
Categories Smoothies
Time 1m
Yield 1 pitcher
Number Of Ingredients 7
Steps:
- Fill blender 3/4 way with ice.
- Add all the ingredients and blend well.
- Note: simple syrup is a mixture of 1/2 water& 1/2 sugar that is simmered til sugar is dissolved& cooled.
Nutrition Facts : Calories 471.1, Fat 7.3, SaturatedFat 4.4, Cholesterol 25.6, Sodium 92.3, Carbohydrate 48.9, Fiber 4.6, Sugar 21.6, Protein 7.9
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