BONUS RECIPE: EGGPLANT-BOTTOMED PIZZA

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Bonus Recipe: Eggplant-Bottomed Pizza image

Provided by Food Network

Time 40m

Yield 1 serving

Number Of Ingredients 9

2 (1/2-inch thick) eggplant slices (cut lengthwise from a long eggplant), patted dry
1/4 cup canned crushed tomatoes
1/2 teaspoon chopped garlic
Dash Italian seasoning
2 tablespoons shredded part-skim mozzarella cheese
1/4 cup sliced mushrooms
2 tablespoons chopped bell pepper
2 tablespoons chopped onion
2 teaspoons reduced-fat Parmesan-style grated topping

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray a baking sheet with nonstick spray. Place eggplant slices on the baking sheet and cook until slightly soft, about 20 minutes.
  • Meanwhile, in a small bowl, combine crushed tomatoes, garlic, and Italian seasoning. Mix well and set aside.
  • Carefully remove the sheet from oven. Evenly spread the tomato mixture over the eggplant slices. Sprinkle with mozzarella cheese and evenly top with mushrooms, pepper, and onion.
  • Bake in the oven until the cheese has melted and the toppings are hot, about 10 additional minutes.
  • Sprinkle with the Parm-style topping and enjoy!

Nutrition Facts : Calories 122, Fat 4 grams, Sodium 290 milligrams, Carbohydrate 17 grams, Fiber 5.5 grams, Protein 7 grams, Sugar 7 grams

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