BLUEBERRY MUFFINS (NO SUGAR AND LOW FAT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blueberry Muffins (no Sugar and Low Fat) image

Make and share this Blueberry Muffins (no Sugar and Low Fat) recipe from Food.com.

Provided by Olha7397

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 9

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon finely grated fresh lemon rind
1 cup low-fat plain yogurt (less than 1% MF)
3 1/4 teaspoons liquid sweetener (see Note)
1/2 cup skim milk
1 large egg, fork beaten
1 cup blueberries, fresh or frozen

Steps:

  • Mix first 4 ingredients in mixing bowl.
  • Make a well in center.
  • Add yogurt, sweetener, milk and egg to well.
  • Stir just until moistened.
  • Quickly stir in blueberries.
  • Spray muffin cups with no stick cooking spray.
  • Fill 3/4 full.
  • Bake in 400 F.
  • oven for about 15 to 20 minutes until golden.
  • Yield: 12 medium muffins.
  • NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
  • Add 22 calories per muffin.
  • Calories per muffin with liquid sweetener.
  • 109 Cholesterol.
  • 19 mg Sodium.
  • 143 mg Fat.
  • trace Company's Coming Light Recipes.

Nutrition Facts : Calories 117.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.6, Sodium 159.4, Carbohydrate 23.1, Fiber 0.9, Sugar 6, Protein 4.1

*** Explore more Blueberry Muffins (no Sugar And Low Fat) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pan-Fried Garlic Shrimp_image Pan Fried Garlic Shrimp

Black Pepper Parmesan Dressing_image Black Pepper Parmesan Dressing

Blue Sky Bran Muffins Recipe - (4.4/5)_image Blue Sky Bran Muffins Recipe (4.4/5)

Slow-Roasted Balsamic-Glazed Duck_image Slow Roasted Balsamic Glazed Duck

Turkey Frittata_image Turkey Frittata

Honey Rice Pudding_image Honey Rice Pudding

Miami Brownies_image Miami Brownies

Fudge Swirl Whipped Cream_image Fudge Swirl Whipped Cream

Creamy Tuna Noodle Casserole_image Creamy Tuna Noodle Casserole

Natalie Powell's Knishes_image Natalie Powell's Knishes

Chicken Penne Pesto_image Chicken Penne Pesto

Anise & Wine Cookies_image Anise & Wine Cookies

Martha's Magic Meat Rub Pork Roast_image Martha's Magic Meat Rub Pork Roast

PINEAPPLE UPSIDE DOWN PUMPKIN GINGERBREAD CAKE_image PINEAPPLE UPSIDE DOWN PUMPKIN GINGERBREAD CAKE

Ditalini and Peas Recipe - (4/5)_image Ditalini and Peas Recipe (4/5)

Special Cereal Bars II_image Special Cereal Bars II

New Orleans French Bread_image New Orleans French Bread

Spinach Tart with Onion & Bacon_image Spinach Tart with Onion & Bacon

Fresh Cherries with Semolina Toast and Rhododendron Honey_image Fresh Cherries with Semolina Toast and Rhododendron Honey

Strawberry Rhubarb Pie | Blue Flame Kitchen_image Strawberry Rhubarb Pie | Blue Flame Kitchen