Make and share this Blueberry Chicken Breast recipe from Food.com.
Provided by SweetSueAl
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Dust chicken breasts with cajun spice.
- Saute in olive oil over medium high heat until brown and cooked through (about 10 minutes).
- Remove chicken from pan and keep warm.
- In pan, saute onion and garlic until translucent, careful to not overcook garlic, scraping the bits from pan.
- Add wine and cook until reduced by half.
- Add blueberries, lemon zest, salt, and pepper.
- Simmer for 5 minutes, let rest off heat for 5 minutes to let flavors develop. Serve over the chicken breast.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #fruit #poultry #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #berries #blueberries #meat #chicken-breasts
You'll also love