Buckwheat, a whole grain in these delicious pancakes, contains a phytochemical that might have a beneficial effect on blood glucose levels.
Provided by Rev BJ Friley
Categories Pancakes
Number Of Ingredients 11
Steps:
- 1. In a medium bowl - Stir together buckwheat flour, whole wheat flour, sugar, baking powder, baking soda, and salt.
- 2. Make a well in center of flour mixture; set aside.
- 3. In a small bowl - Beat egg slightly; stir in buttermilk, oil, and vanilla.
- 4. Add buttermilk mixture all at once to flour mixture.
- 5. Stir just until combined but still slightly lumpy.
- 6. Stir in blueberries.
- 7. Heat a lightly greased griddle or heavy skillet over medium heat until a few drops of water sprinkled onto griddle dance across the surface.
- 8. For each pancake - Pour a scant 1/4 cup batter onto hot griddle.
- 9. Spread the batter into a circle that's about 4 inches in diameter.
- 10. Cook over medium heat until pancakes are brown, turning to cook second sides when pancakes are bubbly and edges are slightly dry (1 to 2 minutes per side).
- 11. Serve immediately or keep warm.
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