BLUEBERRY AND RASPBERRY FREEZE
This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.
Provided by Rita1652
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all into a blender and blend till frosty smooth.
- Enjoy.
Nutrition Facts : Calories 163.9, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 51.2, Carbohydrate 34.7, Fiber 5, Sugar 29.7, Protein 4.8
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