BLUE BANANA SMOOTHIE

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Blue Banana Smoothie image

We have these for breakfast regularly, and are great if you're in a rush (get that travel mug ready). It should keep you going all day, but it's quite filling so you might not want to have it right before a workout. Amounts are approximate, and this is great with any kind of fruit.

Provided by Scullion

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup plain nonfat yogurt
1 banana, peeled and broken into pieces
24 frozen blueberries
1 cup vanilla-flavored almond milk or 1 cup vanilla-flavored soymilk
1/3 cup rolled oats

Steps:

  • Combine all ingredients in a blender and blend until it all turns blueish purple.
  • Pour into a large glass. Enjoy!

Nutrition Facts : Calories 345.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 4.9, Sodium 190.9, Carbohydrate 63.8, Fiber 5.7, Sugar 33.6, Protein 19.6

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