A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.
Provided by rawgoddess
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.
Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8
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