BLACK FOREST SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Forest Smoothie image

Chocolate + cherries = heaven. With approximately 14% of your daily RDA of iron, this decadent-tasting smoothie boasts a nice little nutritional boost. Equally great as a dessert as it is a morning pick-me-up.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 8

1 medium ripe frozen banana*
1 cup unsweetened almond milk
3/4 cup frozen pitted cherries
2 tablespoons cocoa powder (I use this one)
Pinch sea salt
Coconut whipped cream
Drizzle of chocolate syrup
Diced cherries

Steps:

  • Add all ingredients to a high-speed blender and puree until smooth. Pour into glass (or divide between two glasses) and top with optional toppings if desired. I like adding a chocolate syrup rim - just drizzle a bit of chocolate syrup onto a small plate and dip in the rim of the glass. Plop in a straw and serve!

Nutrition Facts : ServingSize 1 large smoothie, Calories 232 kcal, Sugar 29 g, Sodium 229 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 53 g, Fiber 10 g, Protein 5 g

There are no comments yet!