BLACK EYED PEA AND HAM DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Eyed Pea and Ham Dip image

This easy black-eyed pea and ham dip with tomato, green onions and parsley pairs perfectly with corn chips for a tasty appetizer - ready in just 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 25m

Yield 24

Number Of Ingredients 10

1/2 cup diced cooked ham
2 cans (15 oz each) black-eyed peas, drained, rinsed
3/4 cup water
1 large tomato, finely chopped (1 cup)
2 medium green onions, sliced (2 tablespoons)
1 stalk celery, finely chopped (1/2 cup)
1/4 cup chopped fresh parsley
2 tablespoons olive oil
1 to 2 tablespoons cider vinegar
Corn chips, if desired

Steps:

  • Spray large skillet with cooking spray; heat over medium-high heat. Add ham; cook 3 to 5 minutes, stirring frequently, until lightly browned. Stir in black-eyed peas and water. Reduce heat to medium; cook 8 minutes, stirring occasionally, until liquid is reduced by three-fourths. Partially mash peas with back of spoon to desired consistency.
  • In small bowl, stir together tomato, onions, celery, parsley, oil and vinegar.
  • Spoon warm pea mixture into serving dish; top with tomato mixture. Serve with corn chips.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 120 mg

There are no comments yet!