BLACK BEANS OVER DIRTY RICE

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Make and share this Black Beans over Dirty Rice recipe from Food.com.

Provided by Meshka

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans black beans
1/2 cup canned corn (frozen works too)
2 large tomatoes
2 (8 ounce) boxes of zatarains dirty rice mix

Steps:

  • Cook rice according to directions on the box.
  • While the rice is cooking, drain the cans of beans.
  • Cut tomatoes into chunks and boil with 1/2 cup of water.
  • Mix together the boiled tomatoes, 1/2 cup of corn and beans in large bowl.
  • Microwave on high for 5-7 minutes stirring occasionally.
  • Serve bean mixture over rice.

Nutrition Facts : Calories 239.6, Fat 1.2, SaturatedFat 0.3, Sodium 9.9, Carbohydrate 44.9, Fiber 15, Sugar 3.3, Protein 15

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