BLACK BEANS & HAM WITH CHICKEN

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Black Beans & Ham with Chicken image

Turn your attention away from green eggs and ham to Black Beans & Ham with Chicken. Black beans are just as flavorful and don't require food coloring.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 8

1/4 cup KRAFT Zesty Italian Dressing
1 whole chicken (3 lb.), cut up
1 onion, chopped
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Honey Ham, chopped
2 cans (15 oz. each) black beans, rinsed
1 can (14 oz.) stewed tomatoes, undrained
1 jalapeño pepper, seeded, chopped
3 cups hot cooked long-grain white rice

Steps:

  • Heat dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 10 min. or until evenly browned, turning after 5 min. Remove chicken from pan, reserving drippings in pan; set chicken aside.
  • Add onions and ham to pan; cook 5 min. or until onions are crisp-tender, stirring frequently. Stir in beans, tomatoes and peppers; top with chicken.
  • Bring to boil; cover. Simmer on low heat 20 min. or until chicken is done (165ºF). Serve over rice.

Nutrition Facts : Calories 520, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 105 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 43 g

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