BLACK-BEAN & TOMATO QUINOA

Black-Bean & Tomato Quinoa image

Provided by Juenessa

Time 40m

Yield 4 side dish servings

Number Of Ingredients 10

2 teaspoons grated lime zest
2 tablespoons fresh lime juice
2 tablespoons unsalted butter, melted and cooled
1 tablespoon vegetable oil
1 teaspoon sugar
1 cup quinoa
1 (15 ounce) can black beans, rinsed and drained
2 medium tomatoes, diced
4 scallions, chopped
1/4 cup chopped fresh cilantro

Steps:

Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time.
Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, about 10 minutes.
Drain in sieve, then set sieve in same pot with 1 inch of simmering water (water should not touch bottom of sieve).
Cover quinoa with a folded kitchen towel, then cover sieve with a lid (don't worry if lid doesn't fit tightly) and steam over medium heat until tender, fluffy, and dry, about 10 minutes.
Remove pot from heat and remove lid.
Let stand, still covered with towel, 5 minutes.
Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and salt and pepper to taste.

Nutrition Facts : Calories 402.3, Fat 12.4, SaturatedFat 4.5, Cholesterol 15.3, Sodium 16.9, Carbohydrate 59.7, Fiber 12.9, Sugar 3.1, Protein 15.9