BLACK BEAN SALAD

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Black Bean Salad image

If you have leftover bean salad, place it in the blender with a bit of olive oil. It becomes a great dip to serve with crusty bread.

Provided by mermaidmagic

Categories     Black Beans

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1 (20 ounce) can black beans, rinsed and drained
2 tablespoons fresh lemon juice
olive oil
salt and pepper
1/4 cup fresh parsley, chopped
2 -3 garlic cloves, chopped
dry-cured black olives, pitted and halved
1 red bell pepper, diced
1/2 cup goat cheese

Steps:

  • Toss beans gently with lemon juice, olive oil, salt, pepper, parsley and garlic.
  • Place in serving dish.
  • Garnish with black olives and red pepper for crunch and color.
  • Sprinkle goat cheese over top.
  • Serve at room temperature.

Nutrition Facts : Calories 299.1, Fat 1.4, SaturatedFat 0.3, Sodium 9.3, Carbohydrate 54.6, Fiber 19.4, Sugar 3, Protein 19.2

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