BLACK BEAN HUMMUS

Black Bean Hummus image

Lovely combination of black and garbanzo beans with just the right touch of spices. Courtesy of Arcamax.com.

Provided by Sandi From CA

Categories Black Beans

Time 3m

Yield 6-8 serving(s)

Number Of Ingredients 11

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Ingredients

1 (15 ounce) can black beans, drained
1 cup chickpeas, drained
2 tablespoons tahini (sesame seed paste)
1 tablespoon lemon juice
1/4 cup fresh cilantro, chopped
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon paprika
1 tablespoon olive oil
2 garlic cloves, minced
salt and pepper

Steps:

Combine all ingredients in a food processor and process until smooth. Serve with pita bread and /or crackers.

Nutrition Facts : Calories 168.1, Fat 5.5, SaturatedFat 0.8, Sodium 125.1, Carbohydrate 23.4, Fiber 6.8, Sugar 0.1, Protein 7.6

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