BLACK BEAN DIP WITH GARLIC

Black Bean Dip with Garlic image

Make and share this Black Bean Dip with Garlic recipe from Food.com.

Provided by Dancer

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 (19 ounce) can black beans, drained & rinsed
2 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped onions
2 tablespoons coarsely chopped fresh cilantro, plus additional sprigs for garnish
1 tablespoon fresh lime juice
1 small fresh chili pepper (your choice, pick your pain threshold)
1/4 teaspoon ground cumin
1/4 teaspoon thyme
salt & freshly ground black pepper

Steps:

In a food processor, combine all the ingredients except cilantro sprigs.
Add 2 tbsps.
water and process until smooth.
Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.

Nutrition Facts : Calories 92.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 17, Fiber 5.8, Sugar 0.6, Protein 6

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