BLACK BEAN BURGERS

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Black Bean Burgers image

Really yummy AND healthy!! Not sure where this recipe came from but it is was a nice and easy way to make black bean burgers!

Provided by Kelly0412

Categories     Black Beans

Time 15m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 8

2 cups black beans
1/4 cup onion, chopped
1/4 cup breadcrumbs
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 dash black pepper
1/2 teaspoon garlic powder
1 dash salt

Steps:

  • Food process all ingredients except breadcrumbs. Add breadcrumbs by hand and from 4 patties.
  • Grill on George Foreman Grill until desired doneness.

Nutrition Facts : Calories 129.6, Fat 0.7, SaturatedFat 0.2, Sodium 59.4, Carbohydrate 23.6, Fiber 8.1, Sugar 0.6, Protein 8.2

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