BLACK BEAN ASPARAGUS SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean Asparagus Salad image

I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009 Taste of Home Annual Recipes/Iola Egle of Bella Vista, Arkansas. Thank you Iola for a great change of pace! Cook time excludes chilling time.

Provided by AmyZoe

Categories     Salad Dressings

Time 35m

Yield 20 serving(s)

Number Of Ingredients 10

2 lbs fresh asparagus, trimmed and cut into 1-inch pieces
4 cups water
30 ounces black beans (rinsed and drained if using canned)
1 large sweet red pepper, chopped
1 medium sweet onion, chopped
3/4 cup fresh parsley, minced
1/4 cup olive oil
2 tablespoons lime juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a Dutch oven, bring asparagus and water to a boil.
  • Reduce heat and cover and simmer 4 to 5 minutes or until crisp-tender.
  • Rinse in cold water and pat dry.
  • In a large bowl, combine the asparagus, black beans, red pepper, onion, and parsley.
  • In a small bowl, whisk the oil, lime juice, salt, and pepper.
  • Pour over vegetables and toss to coat.
  • Cover and refrigerate salad for at least 2 hours before serving.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-large-groups     #lunch     #salads     #beans     #vegetables     #easy     #beginner-cook     #potluck     #picnic     #spring     #vegan     #vegetarian     #salad-dressings     #dietary     #seasonal     #black-beans     #asparagus     #to-go     #number-of-servings