BLACK BEAN AND TURKEY ENCHILADAS

Black Bean and Turkey Enchiladas image

Yield 8

Number Of Ingredients 10

Ingredients

1 pound lean ground turkey
1 (15.25 ounce) can black beans (rinsed and drained)
1 (1 ounce) package low-sodium taco seasoning mix
8 whole wheat flour tortillas
2 cups red enchilada sauce
2 cups shredded Mexican blend cheese
1/2 cup sour cream - optional topping
2 tomatoes (diced) - optional topping
1/4 onion (diced) - optional topping
1 cup shredded lettuce - optional topping

Steps:

Preheat oven to 350 degrees F.
Heat a large skillet over medium-high heat.
Spray skillet with nonstick cooking spray.
Add the ground turkey and cook until no longer pink.
Stir in washed and drained black beans and cook until heated through.
Add the taco seasoning and mix until well combined.
Place about 1/2 cup of the mixture down the center of the tortilla.
Roll up the tortilla and place in a a sprayed 9x13-inch baking pan.
Pour enchilada sauce evenly over the enchiladas.
Sprinkle cheese over the enchiladas.
Bake for 20 minutes, or until cheese is melted and tortillas turn golden brown.
Add optional toppings before serving as desired.
Nutrition information does not include optional toppings.

Nutrition Facts : Servingsize 1 serving, Calories 5752 kcal, Fat 225 g, SaturatedFat 108 g, Cholesterol 633 mg, Sodium 14455 mg, Carbohydrate 653 g, Sugar 17 g, Protein 285 mg