BLACK BEAN AND CHICKEN SOUP WITH SWEET CORN

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I created this recipe on a dreary February day when I was craving something with a little southwestern flavor. The creamy broth with hearty vegetables and tender chicken is very satisfying and makes a delicious meal served with tortilla chips for dipping. This could easily be made a vegetarian soup also, by substituting cream of mushroom or celery soup and omitting the chicken.

Provided by Missy in Montana

Categories     Chowders

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (8 ounce) chicken breasts, may be frozen
1 (10 3/4 ounce) can cream of chicken soup
1 (16 ounce) can black beans, drained and rinsed
1 (14 ounce) can sweet corn, drained and rinsed
1/2 cup chopped white onion
1/2 cup chopped celery
5 ounces milk
2 teaspoons taco seasoning
1/2 teaspoon ground cumin
1 teaspoon dried cilantro
1/2 cup grated cheddar cheese
tortilla chips

Steps:

  • Boil chicken breast in water for 10-20 minutes or until juices run clear and chicken is done. Dice chicken and set aside.
  • Mix cream of chicken soup with 1/2 can water and 1/2 can milk and heat through, about 5 minutes on medium heat.
  • Add taco seasoning, cumin, and cilantro, stir.
  • Add onion and celery, cook on low about 5 minutes.
  • Add black beans, sweet corn, and chicken.
  • Cook on low for 10-20 minutes, stirring occasionally.
  • Serve topped with grated cheese and with tortilla chips for dipping. Enjoy!

Nutrition Facts : Calories 493.3, Fat 17.6, SaturatedFat 6.9, Cholesterol 62.5, Sodium 668.7, Carbohydrate 55.8, Fiber 13.1, Sugar 4.8, Protein 32

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