BLACK BEAN AND BEEF CASSEROLE

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Black Bean and Beef Casserole image

This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

Provided by Harmoni

Categories     One Dish Meal

Time 40m

Yield 1 13x9 in dish, 4-6 serving(s)

Number Of Ingredients 8

1 large onion, chopped
1 cup diced tomato (optional, can use more or less)
1 (15 ounce) can black beans
1 lb ground beef
1/2 cup water
1 (1 ounce) packet taco seasoning
1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
2 cups shredded cheddar cheese (or your cheese of choice)

Steps:

  • Cook onions, add beef.
  • Half way through the browning process add tomatoes and beans.
  • Over medium heat finish browning the meat.
  • Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
  • While meat is simmering, preheat oven to 350.
  • in a 13x9in dish unroll the seamless crescent.
  • Put meat mixture on top of the crescent.
  • Sprinkle with cheese.
  • Bake for 20 minutes or until crescent is light golden brown.

Nutrition Facts : Calories 557.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 105.7, Sodium 914.8, Carbohydrate 57.2, Fiber 11.3, Sugar 6.6, Protein 34.1

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