BITTER MELON WITH MINCED BEEF IN BLACK BEAN SAUCE
Make and share this Bitter Melon With Minced Beef in Black Bean Sauce recipe from Food.com.
Provided by foodart
Categories Cantonese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl add beef, salt and oil to coat the meat and let stand for 15 minutes.
- In a high wok add the beef mixture and saute until the meat is halfway cook. Add in the melons slice, ginger, garlic and black bean sauce and stir fry for 5 minutes. Add in the water and bring to a boil and stirring at all time. Taste a piece of the melon for tenderness adds more water if needed. Simmer the mixture add in the sweet soy sauce and oyster to taste.
Nutrition Facts : Calories 233.8, Fat 12.9, SaturatedFat 4.4, Cholesterol 77.1, Sodium 1137, Carbohydrate 3.6, Fiber 0.3, Sugar 0.1, Protein 24.6
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