BIRCHER MUESLI

Bircher Muesli image

A healthful alternative to hot oatmeal and a lovely breakfast on a summer's day (or any time of year!).

Provided by evelynathens

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 11

Ingredients

1 cup rolled oats
1/2 cup apple juice or 1/2 cup freshly squeezed orange juice
1/2 cup plain yogurt (try to get the thick, greek-style)
1/8 cup currants
1/8 cup slivered toasted almond
1 dash ground nutmeg
1 dash ground cinnamon
1/2 granny smith apple, chopped
1/2 banana, sliced or mashed
seasonal berries
honey (Greek thyme honey is awesome)

Steps:

Combine the rolled oats, apple juice, yoghurt, currants, almonds, nutmeg and cinnamon in a large bowl and stir together.
Chill overnight (or for at least two hours).
To serve: stir in the chopped apple and banana, put into a bowl and garnish with seasonal berries and drizzle with honey.
Suggested additions or substitutions: Seasonal berries, p, sultanas (golden raisins), dried cranberries, dried cherries, roughly chopped dried apricots or dried pears, chopped nuts of all kinds (toast first for optimum flavour).

Nutrition Facts : Calories 693.2, Fat 18.9, SaturatedFat 4.3, Cholesterol 15.9, Sodium 69.7, Carbohydrate 117.8, Fiber 15.3, Sugar 48.1, Protein 20.3

*** Explore more Bircher Muesli Recipes »

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