BEST PEAR AND ALMOND SALAD (LOW CAL!!!!)

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Best Pear and Almond Salad (Low Cal!!!!) image

I love Pear and Walnut Salad, but I hate how many calories are in it. So I modified it and it tastes AWESOME!!!!

Provided by TKB Fanatic

Categories     Spinach

Time 5m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 cups leafy spring greens
1 small pear (diced)
1 tablespoon sliced almonds
1/2 cup fat-free cottage cheese
1 tablespoon fat-free raspberry vinaigrette
1 teaspoon raisins or 1 teaspoon dried cranberries

Steps:

  • Prepare this salad right before you eat it.
  • Toss all ingredients together.
  • Voila! The best and guilt-free pear and almond salad!

Nutrition Facts : Calories 179.8, Fat 3.2, SaturatedFat 0.3, Cholesterol 5.1, Sodium 241.1, Carbohydrate 31.2, Fiber 5.4, Sugar 17.8, Protein 9.4

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