BEST-EVER MEATLOAF

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Best-Ever Meatloaf image

This recipe is from my cookbook, True Southern Family Recipes, currently out-of-print. Even people who don't like meatloaf like this recipe.

Provided by BeachGirl

Categories     Deer

Time 1h15m

Yield 2 loaves, 16 serving(s)

Number Of Ingredients 9

2 lbs ground venison
1 1/2 cups tomato-based barbecue sauce
1 teaspoon seasoning salt or 1 teaspoon sodium-free seasoning
1 1/4 cups quick oatmeal (not instant)
3 tablespoons minced onions
1/4 cup Egg Beaters egg substitute or 1/4 cup egg substitute
1 tablespoon wheat germ (for Vitamin E only) (optional)
1 tablespoon ground flax seeds (for nutritional value only) (optional)
1/2 cup bull eye barbecue sauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray glass or metal baking pan with non-stick baking spray.
  • Place all ingredients, except venison, in large bowl and mix well.
  • Add the venison and mix well.
  • Form into two loaves and place them in baking dish.
  • With your fingers or handle of wooden spoon, make about 10-12 holes in top of meatloaf.
  • Pour the sauce over the top of meatloaf, letting some sauce run into the holes and a little run down the side of the meat loaf.
  • Bake uncovered for 1 hour or until meat is browned on the outside.
  • Cool 15 minutes before removing from pan.
  • This is equally good made with lean ground beef.

Nutrition Facts : Calories 142.2, Fat 5.3, SaturatedFat 2.2, Cholesterol 58.6, Sodium 301.9, Carbohydrate 8.4, Fiber 1, Sugar 1.4, Protein 14.3

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