BEN'S BUFFALO CHICKEN TENDERS

Ben's Buffalo Chicken Tenders image

These fried chicken tenders come out with a delicious restaurant-quality breading on the outside and juicy chicken on the inside. Eat them on their own with carrots, celery, and ranch or as a chicken sandwich!

Provided by benbest

Categories Meat and Poultry Recipes Chicken Chicken Tenders Recipes

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

2 cups vegetable oil for frying, or as needed
½ cup milk
¼ cup hot sauce (such as Frank's® RedHot®)
1 large egg
1 cup all-purpose flour
1 cup bread crumbs
salt and ground black pepper to taste
1 (16 ounce) package boneless, skinless chicken tenders

Steps:

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Combine milk, hot sauce, and egg in a small bowl. Combine flour, bread crumbs, salt, and pepper in a second bowl.
Dredge chicken tenders in egg mixture, then in flour mixture.
Fry in the hot oil until breading is crispy and chicken is no longer pink in the center and the juices run clear, 6 to 7 minutes. Pat dry on paper towels and let cool for 2 to 3 minutes before serving.

Nutrition Facts : Calories 492.6 calories, Carbohydrate 45.4 g, Cholesterol 117.2 mg, Fat 18.2 g, Fiber 2.1 g, Protein 34.6 g, SaturatedFat 3.5 g, Sodium 657.1 mg, Sugar 3.5 g