BELLA CHICKEN

BELLA CHICKEN image

Yield 4 plus

Number Of Ingredients 13

Chicken tenders (enough for 4)
1 cup sliced sundried tomatoes (if in oil,
reserve oil to be used for cooking)
1 large can of crushed or diced tomatoes
1 cup of jarred artichoke hearts, drained
1/2 cup sliced and pitted greek olives
1 medium onion diced
6 anchovies diced
1/4 cup capers
large clove of garlic minced
Fresh or dried basil and parsley to taste
Ground or hot pepper to taste
Salt not needed due to ingredients

Steps:

In one pan, Saute over medium low heat, onion, garlic, til tender, add diced sundried and canned tomatoes, olives, artichoke hearts, anchovies (optional), capers, fresh chopped basil and parsley (dried can be used if fresh not available) and let simmer while you saute chicken. Lightly dust chicken in flour and in another pan, saute over medium heat in 2 tablespoons of olive oil..... or if artichokes or sundried tomatoes came in oil use oil from them. cook til done....about 10 minutes..... Combine all ingredients and serve alone or with pasta of your choice. Garnish with grated parm. and herbs