BEET AND MINT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beet and Mint Salad image

Make and share this Beet and Mint Salad recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs assorted small beets, such as dark reds, Chioggia, white and golden (try to keep them a uniformed size so as to cook evenly)
5 tablespoons olive oil, divided
coarse salt & freshly ground black pepper
4 sprigs fresh thyme
2 teaspoons honey
2 tablespoons balsamic vinegar
2 tablespoons fresh small mint leaves, for garnish

Steps:

  • Heat the oven to 400°F.
  • Put the beets in an ovenproof pan. Drizzle with 2 tablespoons of olive oil, then sprinkle with salt, pepper and sprigs of thyme; toss to coat. Cover with aluminum foil and roast for 25 minutes, or until a knife slides through the beets with ease.
  • When cool enough to handle, peel the beets and cut into medium-size wedges. Set aside in a medium serving bowl.
  • In a medium bowl, mix the honey, vinegar, the remaining 3 tablespoons olive oil, salt and pepper; pour over the beets and toss to coat. Taste and adjust the seasoning. Garnish with the mint.

Nutrition Facts : Calories 267.4, Fat 17.3, SaturatedFat 2.4, Sodium 177.6, Carbohydrate 27, Fiber 4.6, Sugar 22.1, Protein 3.9

There are no comments yet!