BEEFY NOW AND LATER

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This is a great recipe that i learned from my mom, that she learned from her mom. It's easy and very yummy. I hope you enjoy it like my family does!

Provided by Greenesbabe

Categories     Casseroles

Time 1h10m

Yield 8

Number Of Ingredients 12

1 pound zucchini, sliced
1 pound ground beef
1 small onion, finely chopped
½ teaspoon garlic powder
¼ teaspoon salt
½ teaspoon ground black pepper
1 (4 ounce) can chopped green chilies
1 (24 ounce) carton cottage cheese
½ cup Parmesan cheese
1 egg, slightly beaten
3 cups cooked rice
3 cups shredded Cheddar cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a large casserole dish.
  • Bring a saucepan of salted water to a boil. Cook zucchini in the boiling water until soft but not falling apart, 10 to 15 minutes; drain and set aside.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, garlic powder, salt, and black pepper in the hot skillet until the ground beef is completely browned, 7 to 10 minutes. Add zucchini and chopped green chilies; cook and stir 1 minute more.
  • Combine cottage cheese, Parmesan cheese, and egg in a large bowl; add ground beef mixture and cooked rice. Stir mixture until evenly mixed; pour into the prepared casserole dish. Sprinkle Cheddar cheese over the casserole.
  • Bake in the preheated oven until the top is bubbling and the cheese is melted and slightly browned, 30 to 40 minutes.

Nutrition Facts : Calories 678.6 calories, Carbohydrate 65.4 g, Cholesterol 120.4 mg, Fat 27.5 g, Fiber 1.8 g, Protein 40 g, SaturatedFat 15.3 g, Sodium 971.4 mg, Sugar 2.5 g

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