BEEF BOMBAY CURRY

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Beef Bombay Curry image

This recipe comes from a Dutch language curry cookbook I picked up somewhere along the way. The key is to start off with nice beefsteak, the tenderest cut that you can afford.

Provided by FlemishMinx

Categories     Curries

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs beef steaks, cut in cubes (i.e., round or london broil)
1 tablespoon oil
2 onions, chopped
2 cloves garlic, minced fine
2 green chili peppers, minced fine
1 tablespoon fresh grated ginger
1 1/2 teaspoons turmeric
1 teaspoon cumin powder
1 tablespoon coriander powder
1 teaspoon salt
1 teaspoon chili powder
1 (14 ounce) can chopped tomatoes, with their liquid
1 cup coconut milk

Steps:

  • Heat the oil in a large frying pan.
  • Add the onions and cook till they soften.
  • In a small bowl or coffee cup, combine the turmeric, cumin, coriander, and chilipowder.
  • Add these spices and the garlic, chilipeppers and ginger to the onions, and mix well.
  • Cook for another minute.
  • Add the cubed beef and cook until it is well browned and completed covered by the spice mixture.
  • Add the salt and the tomatoes.
  • Allow to cook at a slow simmer, covered, until the beef is cooked through and tender.
  • This make take 1 to 1 1/2 hours, depending on the tenderness of the original beef.
  • Add the coconut milk and stir well.
  • Simmer uncovered for 5 minutes, or until sauce slightly thickens.
  • Serve with rice.

Nutrition Facts : Calories 204.9, Fat 16.1, SaturatedFat 11.3, Sodium 611.3, Carbohydrate 15.5, Fiber 3.2, Sugar 6.3, Protein 3.6

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