BEEF BARLEY SOUP FOR 2

Beef Barley Soup for 2 image

Who knew you could simmer up such a hearty soup in 30 minutes? This is packed with my favorite homey veggies and savory roast beef.-Sue Jurack, Mequon, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 12

Previous Next

Ingredients

2 tablespoons each chopped carrot, celery and onion
1 teaspoon butter
1 cup water
1 cup reduced-sodium beef broth
1/2 cup cubed cooked roast beef
1/2 cup canned diced tomatoes
1/4 cup quick-cooking barley
2 tablespoons frozen peas
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

In a small saucepan, saute the carrot, celery and onion in butter until tender. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender, stirring occasionally.

Nutrition Facts : Calories 206 calories, Fat 4g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 650mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges