BEEF AND PORK MARINADE
Make and share this Beef and Pork Marinade recipe from Food.com.
Provided by Chef Tony M.
Categories Steak
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix ingredients in a small bowl.
- Prepare thawed meat by poking meat with a fork and lightly sprinkling some meat tenderizer on both sides. You don't need much! Allow to sit for about 5 minutes.
- Pour 1-3 tablespoons of marinade on each side of the meat. Allow to rest in refrigerator for at least 20-30 minutes - turning once during that time.
- If grilling, set grill to high setting. You want to sear the meat to lock in the juices. The marinade will help keep it from burning. Adjust heat as necessary and cook to preferred doneness (e.g., rare, medium, well).
- I like to shake some lemon-pepper (preferably the kind without salt) on my steak or chops while cooking - it gives it a bit of zest.
- Adjust marinade proportions to your preference. You can also use real orange slices or pieces (use plenty) with some onion in the marinade in place of orange peel. Use leftover marinade to saute mushroom, garlic and red pepper slices to top the meat. Enjoy!
Nutrition Facts : Calories 32.4, Sodium 1563.7, Carbohydrate 5.8, Fiber 0.2, Sugar 2.7, Protein 2.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #5-ingredients-or-less #main-dish #condiments-etc #beef #pork #easy #low-fat #marinades-and-rubs #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #low-in-something #meat #steak #pork-chops #taste-mood #savory
You'll also love