BEEF AND BROCCOLI STIR FRY

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Beef and Broccoli Stir Fry image

Provided by Megan Baskins

Categories     Beef     Rice     Stir-Fry     Broccoli     Fall     Bon Appétit     Wisconsin

Yield Serves 4

Number Of Ingredients 10

1/4 cup soy sauce
1/4 cup dry Sherry
1 tablespoon honey
1 tablespoon (packed) chopped garlic
2 teaspoons grated orange peel
1 pound flank steak, cut diagonally across grain into thin strips
1 large head broccoli, cut into florets
2 tablespoons vegetable oil
1 tablespoon cornstarch
Cooked white rice

Steps:

  • Whisk first 5 ingredients in large bowl. Add meat; toss to coat. Cover and refrigerate at least 1 hour and up to 4 hours.
  • Blanch broccoli in large pot of boiling salted water 2 minutes. Drain. Rinse under cold water; drain well.
  • Heat oil in heavy large wok or skillet over high heat. Drain meat well, reserving marinade. Add cornstarch to reserved marinade and mix until smooth; set aside. Add meat to wok and stir-fry until almost cooked through, about 2 minutes. Add broccoli and stir-fry until crisp-tender, about 2 minutes. Add reserved marinade mixture and boil until sauce thickens and coats meat and broccoli, stirring constantly, about 2 minutes. Season to taste with salt and pepper. Serve over rice.

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