BALSAMIC KALE AND STRAWBERRY SALAD

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Balsamic Kale and Strawberry Salad image

Bring on the flavor! This delicious salad is bursting with kale, strawberries and balsamic vinegar.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 11

2 slices whole grain bread, cut into 1/2-inch squares
Cooking spray
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons honey
1/4 teaspoon pepper
1 tablespoon olive oil
1 bunch (8 oz) fresh kale, ribs removed, cut into bite-size pieces (6 cups)
1/2 shallot, thinly sliced
2 cups sliced fresh strawberries
1/4 cup shredded Parmesan cheese

Steps:

  • Heat oven to 400°F. Line cookie sheet with cooking parchment paper. Place bread pieces on cookie sheet; spray bread with cooking spray. Bake 8 to 12 minutes, turning halfway through, until toasted. Cool; use as croutons.
  • In large mixing bowl, beat vinegar, mustard, honey and pepper with whisk. Beat in olive oil; blend until smooth. Add kale and shallot; toss until kale is thoroughly coated. Gently mix in strawberries. Divide evenly among 4 serving plates; top with croutons and Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 31 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 18 g, TransFat 0 g

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