BEAN AND VEGGIE BURGERS

Bean and Veggie Burgers image

Make and share this Bean and Veggie Burgers recipe from Food.com.

Provided by DuChick

Categories Peppers

Time 27m

Yield 4 patties

Number Of Ingredients 12

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Ingredients

2 cups red kidney beans, drained, rinsed (from 19-oz can)
1/2 cup uncooked rolled oats
1/2 cup chopped fresh mushrooms
1/4 cup chopped onion
1 small carrot, shredded
1/2 medium red bell pepper, chopped
1 garlic clove, minced
2 tablespoons ketchup
3/4 teaspoon salt
4 lettuce leaves
4 slices tomatoes
4 hamburger buns, split

Steps:

In food processor bowl with metal blade, combine beans, oats, mushrooms, onion, carrot, bell pepper, garlic, ketchup and salt; process with on/off pulses until coarsely chopped. DO NOT PUREE.
Shape mixture into 4 patties, 1/2 inch thick.
Spray broiler pan with nonstick cooking spray.
Place patties on sprayed pan.
Broil 4 to 6 inches from heat for 10 to 12 minutes or until patties are thoroughly heated, turning once.
Place lettuce, tomato slices and patties on bottom halves of buns.
If desired, top with ketchup or mustard.
Cover with top halves of buns.

Nutrition Facts : Calories 302, Fat 3.2, SaturatedFat 0.7, Sodium 745.2, Carbohydrate 55.2, Fiber 9.9, Sugar 7.3, Protein 14.7

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