BEACH BAR SPECIAL - AUSSIE SEAFOOD SALAD
Actually a shrimp one but you can add or take away bits. A wonderful recipe for a hot day, from an aussie chef.
Provided by MarraMamba
Categories Lunch/Snacks
Time 33m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
- MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
- LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.
Nutrition Facts : Calories 326, Fat 20, SaturatedFat 3.7, Cholesterol 306.5, Sodium 402.2, Carbohydrate 16.1, Fiber 4.4, Sugar 8, Protein 21.6
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