BBQ STEAK TERIYAKI

BBQ Steak Teriyaki image

A great tasting steak on the grill, and very easy too.

Provided by Sandi

Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Yield 6

Number Of Ingredients 9

Ingredients

1 ½ pounds flank steak
10 fluid ounces teriyaki sauce
1 teaspoon ground ginger
1 tablespoon dark sesame oil
1 tablespoon grated orange zest
¼ cup cider vinegar
¼ cup water
⅛ teaspoon cayenne pepper
2 cloves garlic, minced

Steps:

In a medium bowl, mix together teriyaki sauce, ginger, sesame oil, orange zest, vinegar, water, cayenne pepper, and garlic. Place steak in a shallow dish, and pour marinade over meat. Cover, and refrigerate for at least 2 hours.
Preheat grill for high heat.
Lightly oil the grate, and place meat on grill. Cook for 3 to 5 minutes per side. Test for doneness.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 10.2 g, Cholesterol 46.5 mg, Fat 11.7 g, Fiber 0.2 g, Protein 27.8 g, SaturatedFat 4.2 g, Sodium 2361.9 mg, Sugar 8.5 g