BBQ CHICKEN MEATBALLS

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BBQ Chicken Meatballs image

I have a couple of friends that wont eat red meat. I started to look for recipes that use chicken or turkey that they could enjoy -- and that the rest of us "wouldn't mind" they were so well liked I have given the recipe to all of our friends! Recipe is from Hy-Vee.com **Servings are based on 4 meatballs per person.

Provided by kittycatmom

Categories     Lunch/Snacks

Time 30m

Yield 24 meatballs, 6 serving(s)

Number Of Ingredients 5

1 lb lean ground chicken
1/2 cup Italian seasoned breadcrumbs
1 large egg
1 teaspoon sodium-free seasoning (Lawry's 17 blend is good)
1/2 cup barbecue sauce (I use "Cookies" BBQ sauce)

Steps:

  • Preheat oven to 400 degrees. Combine chicken, bread crumbs, egg and seasoning blend.
  • Roll mixture into 24 meatballs. Brown meatballs in a skillet, sprayed with non-stick cooking spray, over medium heat.
  • Transfer meatballs to a greased 9-by-9-inch baking dish. Cover with barbecue sauce. Bake uncovered 5-10 minutes or until internal temperature reaches 170 degrees.
  • Serve with additional barbecue sauce if desired.

Nutrition Facts : Calories 152.4, Fat 3, SaturatedFat 0.8, Cholesterol 79.2, Sodium 408.8, Carbohydrate 9.6, Fiber 0.7, Sugar 1.4, Protein 20.4

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