BASIL TURKEY BURGERS

Basil Turkey Burgers image

For those not concerned about fat intake, I add cheese. This gets thumbs up from the teenagers and boyfriend who hate anything low-fat.

Provided by hhummel

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 30m

Yield 4

Number Of Ingredients 11

Ingredients

1 pound ground turkey
½ onion, finely chopped
½ cup egg substitute
2 tablespoons minced fresh basil
1 teaspoon prepared horseradish
1 teaspoon light soy sauce
¼ teaspoon ground black pepper
1 clove garlic, minced
4 whole wheat hamburger buns, split
4 leaves lettuce leaves
4 slices tomato

Steps:

Preheat an outdoor grill for high heat and lightly oil the grate.
Mix ground turkey, onion, egg substitute, basil, horseradish, soy sauce, pepper, and garlic in a large mixing bowl; form into 4 patties.
Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on buns with lettuce and tomato.

Nutrition Facts : Calories 326.3 calories, Carbohydrate 23.9 g, Cholesterol 84 mg, Fat 12.3 g, Fiber 2.7 g, Protein 31.2 g, SaturatedFat 3 g, Sodium 398.6 mg, Sugar 5.1 g