BASIL GUACAMOLE

BASIL GUACAMOLE image

Number Of Ingredients 8

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Ingredients

2 ripe, medium avocados, halved, seeded, and peeled
3/4 cup snipped fresh basil
1/2 cup chopped seeded tomato
2 tablespoons chopped green onion
1 tablespoon fresh lime juice
1/4 to 1/2 teaspoon salt
1/4 teaspoon crushed red pepper or few drops bottled hot pepper sauce
Tortilla chips

Steps:

1. In a bowl mash avocado with a fork Stir in basil, tomato, green onion, lime juice, salt, and red pepper. Serve immediately with tortilla chips. Makes about 2 cups (16 2-tablespoon servings). Nutrition Facts * Servings Per Recipe about 2 cups * Calories40, * Total Fat (g)4, * Saturated Fat (g)1, * Monounsaturated Fat (g)2, * Sodium (mg)40, * Carbohydrate (g)2, * Fiber (g)1, * Protein (g)1, * Vitamin C (DV%)6, * Calcium (DV%)1, * Iron (DV%)2, * Percent Daily Values are based on a 2,000 calorie diet

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