BASIC MEATLOAF

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Basic Meatloaf image

This is just a basic recipe. You can experiment by putting a bit of spinach, or sweet peppers chopped finely, or bits of pineapple and ham, or whatever you have in the fridge that you think would go well with this recipe. If you like it more firm, you can do one or more of the following: increase the eggs or breadcrumbs, uncover while cooking, use leaner meat, drain the loaf of any fat halfway through cooking. If you like a moist but firm meatloaf, just follow the directions!

Provided by Ranikabani

Categories     Meat

Time 1h40m

Yield 1 loaf

Number Of Ingredients 8

1 1/2 lbs lean ground beef
1 small onion, chopped very finely
2 large eggs, slightly beaten
1 teaspoon parsley flakes
3 -4 tablespoons ketchup
1 teaspoon garlic powder
salt and pepper
3/4-1 cup breadcrumbs

Steps:

  • Preheat oven to 350.
  • Mix all ingredients in a bowl.
  • Spray a loaf pan with a non-stick veg spray (Pam).
  • Put meat mixture in the loaf pan.
  • Cover with foil.
  • Bake for about 1 1/2 hours.

Nutrition Facts : Calories 1746.8, Fat 82.5, SaturatedFat 31.7, Cholesterol 865.3, Sodium 1677.6, Carbohydrate 79.4, Fiber 5.1, Sugar 19.5, Protein 161.4

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