BASIC GRILLED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Basic Grilled Chicken image

Categories     Chicken     Side     Healthy

Yield makes 4 servings

Number Of Ingredients 4

1 pound trimmed boneless, skinless chicken breast
1 teaspoon extra virgin olive oil
Salt, preferably sea salt, to taste
Pepper, to taste (preferably, fresh ground)

Steps:

  • Preheat a grill to high heat. Toss the chicken breasts with the olive oil and season both sides with salt and pepper. Grill the chicken until it is no longer pink inside, about 5 minutes per side.
  • nutrition information
  • Each serving has:
  • Calories: 135
  • Protein: 26g
  • Carbohydrates: 0g
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 66mg
  • Fiber: 0g
  • Sodium: 74mg

*** Explore more Basic Grilled Chicken Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sour Cream Noodle Bake_image Sour Cream Noodle Bake

Giant Crinkled Chocolate Chip Cookies_image Giant Crinkled Chocolate Chip Cookies

Spicy Pork Tostadas_image Spicy Pork Tostadas

Quick Macaroni and Cheese_image Quick Macaroni and Cheese

Crispy Mushroom, Spinach, and Avocado Quesadillas_image Crispy Mushroom, Spinach, and Avocado Quesadillas

Cheesy Mashed Potato Puffs_image Cheesy Mashed Potato Puffs

Indian-Spiced Eggs With Spinach and Turmeric Yogurt_image Indian Spiced Eggs With Spinach and Turmeric Yogurt

Coffee Spice Cake_image Coffee Spice Cake

Grapefruit-Vanilla Shortbread_image Grapefruit Vanilla Shortbread

Crushed Sour Cream Potatoes_image Crushed Sour Cream Potatoes

Chive Mashed Potato Casserole_image Chive Mashed Potato Casserole

Butterscotch Bar Cookies_image Butterscotch Bar Cookies

Barley Bread_image Barley Bread

Pine Nut Crust_image Pine Nut Crust

Garden Grilled Cheese Sandwiches with Black Olive Mayonnaise_image Garden Grilled Cheese Sandwiches with Black Olive Mayonnaise

Sweet Pineapple Rolls_image Sweet Pineapple Rolls

Tangy Pumpkin Butter_image Tangy Pumpkin Butter

Basmati Rice Salad with Mandarin Oranges_image Basmati Rice Salad with Mandarin Oranges

Oven Fried BarBQ Chicken Wings_image Oven Fried BarBQ Chicken Wings

Carrot, Chickpea, Celery, and Cilantro Salad_image Carrot, Chickpea, Celery, and Cilantro Salad