BASIC CREPES WITH FRUIT FILLING

Basic Crepes With Fruit Filling image

Number Of Ingredients 6

2 cups washed berries
1 cup water
2 teaspoons sugar substitute
1 1/2 tablespoons cornstarch
20
Low-Calorie, Fat-Free Whipped Cream

Steps:

1. Combine all filling ingredients in a saucepan and bring to a boil. Lower heat until the mixture thickens.2. Cool mixture slightly place the fruit filling inside each of 20 crepes. Fold the crepe over to seal it. Top each crepe with 2 tablespoons of the whipped cream topping.EXCHANGES1 1/2 StarchNUTRITION FACTSCalories 136 Calories from Fat 12Total Fat 1 gram Saturated Fat 0 gramsCholesterol 2 milligramsSodium 205 milligramsTotal Carbohydrate 23 grams Dietary Fiber 1 gram Sugars 8 gramsProtein 8 grams

Nutrition Facts : Nutritional Facts Serves