Make and share this Barley Mushroom Soup recipe from Food.com.
Provided by School Chef
Categories Low Cholesterol
Time 45m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 11
Steps:
- Small dice onions, celery, and carrots.
- Sweat onions, celery, and carrots in oil, over low heat for 7 minutes-don't brown.
- Add mushrooms and garlic, cook for 4 minutes.
- Add broth, seasoning and barley.
- Simmer for 30 minutes or until vegetables and barley are cooked.
- Adjust seasonings to taste.
- Serve.
Nutrition Facts : Calories 148.1, Fat 4.5, SaturatedFat 1, Cholesterol 1.3, Sodium 1284.2, Carbohydrate 17.1, Fiber 3.8, Sugar 2.7, Protein 10.9
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