BARLEY MUSHROOM SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Barley Mushroom Soup image

Make and share this Barley Mushroom Soup recipe from Food.com.

Provided by School Chef

Categories     Low Cholesterol

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 11

28 ounces canned beef broth
28 ounces canned chicken broth
1 tablespoon olive oil
1 fresh carrot
1 celery rib
1 garlic clove
1 diced onion
8 ounces button mushrooms
1/2 cup quick-cooking barley
1/4 teaspoon thyme
1/4 teaspoon black pepper

Steps:

  • Small dice onions, celery, and carrots.
  • Sweat onions, celery, and carrots in oil, over low heat for 7 minutes-don't brown.
  • Add mushrooms and garlic, cook for 4 minutes.
  • Add broth, seasoning and barley.
  • Simmer for 30 minutes or until vegetables and barley are cooked.
  • Adjust seasonings to taste.
  • Serve.

Nutrition Facts : Calories 148.1, Fat 4.5, SaturatedFat 1, Cholesterol 1.3, Sodium 1284.2, Carbohydrate 17.1, Fiber 3.8, Sugar 2.7, Protein 10.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something