Make and share this Barley Carrot Risotto recipe from Food.com.
Provided by alyseepoo
Categories Low Protein
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil and add onion and garlic until onion is tender.
- Add carrots and thyme and cook for 5min.
- Stir in water and barley; bring to a boil.
- Reduce heat to med-low; simmer until barley is tender.
Nutrition Facts : Calories 92, Fat 4.7, SaturatedFat 0.7, Sodium 24.9, Carbohydrate 12.1, Fiber 2.1, Sugar 2.1, Protein 1.1
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