I posted this recipe in answer to a message board request for "something different to do with a chuck roast". It is a recipe that I used to make quite often, but I haven't made it in a few years (another of those "forgotten recipes").
Provided by Dee514
Categories Roast Beef
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle meat on both sides with tenderizer (or MSG).
- Place roast in a shallow bakng dish (or zip lock bag).
- Thoroughly combine remaining ingredients.
- Pour over roast and marinate 2-3 hours, turning twice.
- Place marinated meat on grill, about 6 inches from heat.
- Turn roast and baste with marinade every 10 to 15 minutes.
- Grill over medium coals about 35-45 minutes for meduim-rare.
Nutrition Facts : Calories 634.5, Fat 49, SaturatedFat 18.6, Cholesterol 156.5, Sodium 1005.1, Carbohydrate 3.5, Fiber 0.1, Sugar 2.7, Protein 42.6
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