BARBECUE KIWI LAMB KABOBS
An interesting concept of using kiwi to tenderize the meat and add flavor. Found this one on a New Zealand website.
Provided by SkinnyMinnie
Categories Lamb/Sheep
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Halve the kiwi and scoop the flesh into a small bowl; mash well with a fork until smooth.
- Add the mashed kiwi and remaining ingredients in a large ziptop bag to marinate. Leave at room temperature for about 20 min, no longer than 1 hour. (Kiwi acts as a tenderizer and if mixed with meat for several hours can make it too soft.).
- Drain the lamb and thread onto skewers that have been soaking in water.
- Grill on high heat for 5-7 min, turning skewers to brown the lamb on all sides. Do not over cook.
Nutrition Facts : Calories 357.6, Fat 23.7, SaturatedFat 9.2, Cholesterol 100.5, Sodium 589.5, Carbohydrate 4.2, Fiber 0.6, Sugar 2.3, Protein 29.1
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