BANANA RAITA

Banana Raita image

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! You may want to add a touch of orange, lemon or lime juice to the mashed banana.

Provided by Engrossed

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 teaspoon ghee or 1 teaspoon canola oil
1 1/2 teaspoons cumin seeds
1/4 teaspoon cardamom seed
1/4 teaspoon ground coriander
1/4 teaspoon cayenne pepper
2 cups ripe bananas, mashed
2 cups nonfat plain yogurt

Steps:

Melt butter in a skillet over low heat.
Lightly crush spices together with a mortar and add to the butter, stir until fragrant.
Stir in bananas and remove from heat.
Stir in the yogurt and transfer to a serving dish.
Chill well in the refrigerator before serving.

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